How to Live a Long Life

We often wonder how to live a long life and what we can do to improve our health and mood to get old in the best conditions . Of course, in general, we cross our fingers so that these “tricks” are simple to perform. Linda Melone exposes in Health  a few guidelines that we can make in our day to day to teach us how to live a long life . But no one wants to lengthen their longevity to be sad and depressed, so all these tips are also related to being happier: now and then. Simple habits…

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